There was a time - not ALL that long ago - that I felt that *I* would be 'Scarred for Life'.
I suffered a NASTY Achilles tendon tear during some trail sprint-training. Despite my INCREDIBLE ABILITY to help others recover from such tragedy - IMHO 😉 - I was at a loss on just HOW to get myself back on the road.
My initial 'failure' at healing myself led me to discover several incredibly powerful tips, trick and tools. It also became the motivation for me to teach it to YOU.
If I had to pick just ONE discovery that is FAR AND AWAY the most important it would have to be the discovery that NEARLY EVERY Performance Barrier and Sports Injury can trace it's sordid ancestry STRAIGHT TO SCAR TISSUE. I repeat: NEARLY... EVERY... ONE! Period.
By the time you finish this mini-Powerpoint, a HUGE LIGHT BULB will be burning brightly over your head! I promise.
Yours in Ultimate Performance,